So I did a Pilates workout this evening and did a lot of arm exercises in honor of Cathy. I decided I wanted to name one of them the “Cathy Raiman.” I don’t recall the Pilates name, but it is a great one. It is done on the reformer side facing, there are 4 different positions and you switch from right arm to left, then repeat facing the other side. Meanwhile, when you start the second side you are already tired from the first. A lot of triceps and deltoids, the back of the upper arm and the front of the shoulder. The triceps, one of Cathy’s favorite muscles to work. I will always call this exercise the “Cathy” where ever I am teaching.